Fish Tacos · Blackened Skillet

Blackened Fish Tacos with Lime Slaw

Spice-crusted white fish seared in a hot skillet, flaked into warm corn tortillas with a bright cabbage slaw and a creamy lime sauce.

New, no ratings yet0 reviewsby Simmerbee Kitchen

Prep
15 min
Cook
10 min
Total
25 min
Serves
12 tacos
Level
Easy

Ingredients

  • Slaw
  • 3 cups green cabbage, thinly sliced
  • ¼ cup fresh cilantro, chopped
    Swaps for fresh cilantro

    Instead of cilantro

    • Dried cilantro: 1 tsp dried for each 1 tbsp chopped fresh (a third as much). Dried cilantro has almost no flavor; skip it as a garnish and add more of the other seasonings.
    • Flat-leaf parsley + lime zest: The same amount of parsley, plus a little lime zest. Fresh and green, without the soapy taste some people get from cilantro.
    • Thai basil or mint: Half as much. Sweeter and more perfumed.

    More for cilantro

  • 2 tbsp lime juice
    Swaps for lime juice

    Instead of lime juice

    • Lemon juice: The same amount. Milder aroma; still bright.
    • Bottled lime juice: The same amount. Flatter and more sour; fine in cooked dishes.
    • Rice vinegar or white vinegar: Half as much. Sour without the citrus aroma.

    More for lime juice

  • 1 tbsp olive oil
    Swaps for olive oil

    Instead of olive oil

    • Avocado oil or another neutral oil: The same amount. No olive flavor; avocado oil handles higher heat.
    • Butter: The same amount. Richer and nutty when browned.
    • A neutral oil + more seasoning: The same amount. Dressings lose the fruity, peppery note; a little extra lemon, garlic or mustard makes up for it.

    More for olive oil

  • ¼ tsp kosher salt
    Swaps for kosher salt

    Instead of salt

    • Table salt or fine sea salt: About half as much as Diamond Crystal kosher, about ¾ as much as Morton kosher. The same saltiness when measured this way.
    • Salt by weight: 1 tsp is about 6 grams of table salt, 5 grams of Morton kosher, 3 grams of Diamond Crystal kosher. The most reliable way to swap, especially in baking and brines.

    More for salt

  • Lime sauce
  • ⅓ cup mayonnaise ≈ 73 g
    Swaps for mayonnaise

    Instead of mayonnaise

    • Plain Greek yogurt: The same amount. Tangier and lighter; a bit looser.
    • Egg-free (vegan) mayo: The same amount. Very close.
    • Sour cream: The same amount. Tangier and less rich.

    All 4 swaps for mayonnaise

    Cooking for an allergy? Check every label.

  • 1 tbsp lime juice
    Swaps for lime juice

    Instead of lime juice

    • Lemon juice: The same amount. Milder aroma; still bright.
    • Bottled lime juice: The same amount. Flatter and more sour; fine in cooked dishes.
    • Rice vinegar or white vinegar: Half as much. Sour without the citrus aroma.

    More for lime juice

  • 1 tsp hot sauce (optional)
  • Fish
  • 1 ½ lb white fish fillets, firm, such as cod, mahi-mahi or halibut, 1 inch thick
  • 2 tsp smoked paprika
    Swaps for smoked paprika

    Instead of paprika

    • Sweet paprika + a pinch of chipotle or cumin: The same amount of paprika, plus a pinch. Some smokiness without the full smoked flavor; chipotle adds heat.
    • Chipotle powder: About ¼ the amount. Smoky and much hotter.

    More for paprika

  • 1 tsp ground cumin
    Swaps for ground cumin

    Instead of cumin

    • Ground coriander: The same amount. Brighter and citrusy, less earthy.
    • Chili powder: Twice as much. Contains cumin, plus chile heat and garlic.
    • Caraway seeds, ground: Half as much. A related flavor, a bit sharper.

    More for cumin

  • 1 tsp garlic powder
    Swaps for garlic powder

    Instead of garlic

    • Fresh garlic: 1 clove for each ⅛ tsp powder, minced fine. Sharper and stronger.
    • Granulated garlic: About twice as much as the powder. The same flavor in coarser grains, which blend better into rubs.

    More for garlic

  • ½ tsp onion powder
  • ½ tsp dried oregano
    Swaps for dried oregano

    Instead of oregano

    • Fresh oregano: 1 tbsp chopped fresh for each 1 tsp dried (three times as much). Brighter and more peppery; use a little less than you think.
    • Dried marjoram, Italian seasoning or dried basil: The same amount. Marjoram is milder, basil sweeter; Italian seasoning already has oregano in it.

    More for oregano

  • ¼ tsp cayenne
    Swaps for cayenne

    Instead of cayenne pepper

    • Red pepper flakes: The same amount, crushed fine. Slightly milder, with visible flakes.
    • Hot sauce: A few dashes for each pinch. Adds vinegar and a little liquid.
    • Chipotle powder or hot paprika: The same amount. Chipotle is smoky; hot paprika is milder and fruitier.

    More for cayenne pepper

  • 1 tsp kosher salt
    Swaps for kosher salt

    Instead of salt

    • Table salt or fine sea salt: About half as much as Diamond Crystal kosher, about ¾ as much as Morton kosher. The same saltiness when measured this way.
    • Salt by weight: 1 tsp is about 6 grams of table salt, 5 grams of Morton kosher, 3 grams of Diamond Crystal kosher. The most reliable way to swap, especially in baking and brines.

    More for salt

  • 2 tbsp vegetable oil, divided
    Swaps for vegetable oil

    Instead of vegetable oil

    • Another neutral oil: The same amount. No difference.
    • Melted butter: The same amount. Richer, buttery flavor; cakes are a little less moist and firmer once cool.
    • Light olive oil: The same amount. "Light" olive oil tastes mild.

    All 4 swaps for vegetable oil

  • To serve
  • 12 small corn tortillas
  • 1 avocado, sliced
  • 1 lime, cut into wedges

Missing something? Tap Swaps next to an ingredient, or see all substitutions.

Cook to 145°F inside (check with a thermometer).

Steps

  1. In a bowl, toss the cabbage, cilantro, lime juice, olive oil and salt. Set aside.
  2. In a small bowl, stir together the mayonnaise, lime juice and hot sauce.
  3. In another small bowl, mix the paprika, cumin, garlic powder, onion powder, oregano, cayenne and salt.
  4. Pat the fish very dry. Rub it with 1 tablespoon of the oil, then press the spice mix onto all sides.
  5. Turn on your vent fan. Heat the remaining oil in a cast iron skillet over medium-high heat until shimmering.
  6. Lay the fish in the pan and cook without moving it until a dark crust forms.
    ⏱ Sear: 3 min
  7. Flip carefully with a fish spatula and cook until the fish is opaque, flakes easily and reaches 145°F (63°C) in the thickest part.
    145°F⏱ Second side: 3 min
  8. Move the fish to a plate and break it into large flakes with a fork.
  9. Wipe out the skillet and warm the tortillas in it over medium heat, about 30 seconds per side. Stack them in a clean towel.
    ⏱ Warm tortillas: 1 min
  10. Fill each tortilla with fish, slaw and avocado, then drizzle with the lime sauce. Serve with lime wedges.

Tips

  • Blackening is smoky. Open a window and run the fan.
  • Corn tortillas are usually gluten-free; check the package if that matters to you.
  • A bag of coleslaw mix can replace the sliced cabbage.

Storage

Store fish, slaw and sauce separately in the fridge up to 2 days.

Quick answers

What can I swap?

Answered from this recipe's own storage, make-ahead and swap notes.

Estimated nutrition per serving

Calories
600
Protein
37 g
Carbohydrates
43 g
Fiber
10 g
Sugars
3 g
Fat
33 g
Saturated fat
5 g
Sodium
800 mg

Whole recipe, 4 servings: about 2,410 calories.

Estimate from USDA FoodData Central; not medical or dietary advice. Based on 19 of 19 ingredients.

How we estimate

We add up USDA FoodData Central values for each measured ingredient as written and divide by the recipe's 4 servings, so changing the servings or units here doesn't change a serving. Brands, swaps, trimming and cooking all change the real numbers.

Not counted: hot sauce (optional).

Goes well with

Picked by our pairing rules: the same kind of kitchen, room in the oven and on the stove, ready in time, and a balance of starch, vegetables and richness.

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Cleanup score 3/5 (some cleanup): 3 things to wash, cast iron skillet, bowl 1, bowl 2. More skillet recipes.

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