Butter and oils

Substitutes for olive oil

Olive oil adds a fruity, sometimes peppery flavor. For cooking, any oil works; in dressings and drizzles the flavor is the point.

  1. Avocado oil or another neutral oil

    How much
    The same amount
    What changes
    No olive flavor; avocado oil handles higher heat.
    Best in
    Sautéing, roasting, frying, baking.
  2. Butter

    How much
    The same amount
    How
    Use medium heat; butter burns sooner.
    What changes
    Richer and nutty when browned.
    Best in
    Sautéing, eggs, roasted vegetables.
  3. A neutral oil + more seasoning

    How much
    The same amount
    What changes
    Dressings lose the fruity, peppery note; a little extra lemon, garlic or mustard makes up for it.
    Best in
    Dressings, marinades.

Simmerbee recipes with olive oil (99)

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On those recipes, tap Swaps next to the ingredient for the short version.

More butter and oils swaps

Vegetable oilCoconut oil

Ingredient guide: Olive oil: pick, store and measure

All substitutions