Fish Tacos: compare the 2 variations

Time, effort, key ingredients, diets, nutrition and cleanup side by side, so you can pick the one that fits tonight.

Which should I make?

Side by side

Blackened SkilletCrispy Oven-Baked
Total time25 min35 min
Prep15 min20 min
LevelEasyEasy
Steps1011
Serves12 tacos8 tacos
Key ingredientsgreen cabbage, mayonnaise and white fish filletscod fillets, eggs and sour cream
Only in this onegreen cabbage, fresh cilantro, mayonnaise and white fish filletscod fillets, all-purpose flour, chili powder and eggs
DietaryGluten-FreeDairy-FreePaleoHigh-ProteinHigh-Protein
Calories600660
Protein37 g44 g
Carbs43 g62 g
Fat33 g25 g
Cleanup3/5 3 things to wash3/5 3 things to wash
Kid helperNoNo

Nutrition is per serving. Estimate from USDA FoodData Central; not medical or dietary advice. Dietary: Based on the ingredient list and estimated nutrition; check labels; not medical advice. Cleanup score: 5 means one thing to wash, 1 means six or more. We count pots, pans, bowls and appliances, not the knife, board and spoons.

How we pick

  • Fastest: the shortest total time, at least 10 minutes ahead of the next.
  • Easiest: the lowest level (easy, medium, hard), then at least 2 fewer steps.
  • Lightest: the fewest estimated calories a serving, at least 15% and 40 calories under the next (only when two or more have an estimate).
  • Kid helper: the variation where a child can do the biggest share of the steps (no knife, no heat), when that's not all of them equally.
  • Least cleanup: the best cleanup score, a point ahead of the next.
  • Make it ahead: the only variation whose notes say how to make it ahead.
  • Vegan, vegetarian, gluten-free or dairy-free: the variation that fits a diet the others don't, from the ingredient lines.

A pick needs a clear winner; close calls are left out.

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