Chicken Katsu · Pan-Fried
Pan-Fried Chicken Katsu
Japanese-inspired chicken cutlets in a light, extra-crunchy panko crust, shallow-fried in a skillet and sliced into strips. Serve with rice, shredded cabbage and a quick homemade katsu-style sauce.
- Prep
- 20 min
- Cook
- 16 min
- Total
- 36 min
- Serves
- 4
- Level
- Medium
Ingredients
- Katsu-style sauce
- ¼ cup ketchup
- 2 tbsp worcestershire sauce
Swaps for worcestershire sauce
Instead of Worcestershire sauce
- Soy sauce + vinegar: 1 tbsp soy sauce + ¼ tsp vinegar + a pinch of sugar for each 1 tbsp. Savory and tangy, less complex.
- Vegan Worcestershire: The same amount. Very close, with no anchovies.
- 1 tbsp soy sauce
Swaps for soy sauce
Instead of soy sauce
- Tamari: The same amount. Richer and a little less salty.
- Coconut aminos: The same amount, plus a pinch of salt. Sweeter and much less salty.
Cooking for an allergy? Check every label.
- 1 tbsp sugar
Swaps for sugar
Instead of sugar
- Less sugar: Up to ¼ less in cookies, muffins and quick breads. Less browning and spread, a drier, more cake-like texture, and bakes go stale sooner.
- Brown sugar: The same amount, packed. Moister and chewier, with a caramel flavor and darker color.
- Coconut sugar: The same amount. Darker and caramel-like, a little less sweet; cookies spread slightly less.
- Chicken
- 2 boneless skinless chicken breasts, about 1.5 lb total
Swaps for boneless skinless chicken breasts
Instead of chicken breasts or thighs
- Chicken thighs: The same weight. Juicier and richer; cook a few minutes longer.
- Extra-firm tofu or chickpeas: About the same weight of pressed tofu, or 1½ cups chickpeas per ½ lb chicken. A different dish, but it takes the same seasoning well.
More for chicken breasts or thighs
Cook all chicken to 165°F (74°C) in the thickest part, checked with a thermometer.
- 1 tsp kosher salt
Swaps for kosher salt
Instead of salt
- Table salt or fine sea salt: About half as much as Diamond Crystal kosher, about ¾ as much as Morton kosher. The same saltiness when measured this way.
- Salt by weight: 1 tsp is about 6 grams of table salt, 5 grams of Morton kosher, 3 grams of Diamond Crystal kosher. The most reliable way to swap, especially in baking and brines.
- ¼ tsp black pepper
- ½ cup all-purpose flour ≈ 63 g
Swaps for all-purpose flour
Instead of all-purpose flour
- Gluten-free 1:1 baking flour: The same amount, a blend that includes xanthan gum. A little grittier and more crumbly, browns faster and dries out sooner.
- Bread flour: The same amount. More gluten: chewier cookies and bread, tougher cakes.
- Whole wheat flour: Up to half of the flour. Nuttier, darker and denser.
All 4 swaps for all-purpose flour
Cooking for an allergy? Check every label.
- 2 large eggs
Swaps for eggs
Instead of eggs
- Flax egg: 1 tbsp ground flaxseed + 3 tbsp water for each egg. Binds well but gives less lift, so bakes are a little denser and flatter, with a mild nutty taste and brown flecks.
- Chia egg: 1 tbsp chia seeds + 3 tbsp water for each egg. Works like a flax egg: good binding, little lift, slightly denser crumb.
- Unsweetened applesauce: ¼ cup for each egg. Moister and denser, with a soft, slightly gummy crumb if you swap more than one egg.
Cooking for an allergy? Check every label.
- 1 ½ cups panko
Swaps for panko
Instead of breadcrumbs
- Panko and dry breadcrumbs: The same amount, either way. Panko is lighter and crunchier; fine crumbs make a denser, more even coating and a firmer binder.
- Crushed crackers or cornflakes: The same amount. Crackers are saltier (cut other salt); cornflakes are extra crunchy and slightly sweet.
- Rolled or quick oats: The same amount. A moist, tender binder; they don't crisp like crumbs.
- 1 cup vegetable oil, for frying
Swaps for vegetable oil
Instead of vegetable oil
- Another neutral oil: The same amount. No difference.
- Melted butter: The same amount. Richer, buttery flavor; cakes are a little less moist and firmer once cool.
- Light olive oil: The same amount. "Light" olive oil tastes mild.
- To serve
- 2 cups green cabbage, very thinly shredded ≈ 140 g
- cooked short-grain rice
- lemons, cut into wedges (optional)
Missing something? Tap Swaps next to an ingredient, or see all substitutions.
Cook to 165°F inside (check with a thermometer).
Steps
- Stir the ketchup, worcestershire, soy sauce and sugar together in a small bowl until the sugar dissolves. Set aside.
- Lay a chicken breast flat on a cutting board. Holding your knife parallel to the board,it in half through the thickness to make two thin cutlets. Repeat with the other breast.
slice (how to slice)
Slice Cut food into flat pieces of the same thickness. 1. Give round food a flat side to sit on.2. Hold it with your fingertips curled under.3. Cut with long strokes, pushing the knife forward and down rather than straight down.4. Move your guiding hand back the same distance each time so every slice matches. Done when: The slices are even. For meat, slicing across the grain (across the lines of muscle) gives the tenderest bite. Safety: Keep the fingertips of your guiding hand curled under, knuckles toward the blade, and set the board on a damp towel so it can't slide. Slice hot roasts on a board with a groove for the juices.How to slice evenly: mistakes to avoid - Put the cutlets between sheets of plastic wrap and pound with a meat mallet to an even 1/2-inch thickness.both sides with the salt and pepper.
Season (how to season to taste)
Season to taste Add salt (and pepper or acid) bit by bit, tasting as you go, until the food tastes fully of itself. 1. Season meat and vegetables before cooking, holding the salt high so it falls evenly.2. Taste the dish near the end with a clean spoon.3. If it tastes flat, add a pinch of salt, stir and taste again.4. If it tastes heavy or dull, a squeeze of lemon or a splash of vinegar brightens it.5. Stop when another pinch wouldn't make it better. Done when: The flavors are clear and bright, not flat and not salty. Safety: Don't taste dishes that hold raw meat, poultry or eggs; season them by the recipe's amounts and adjust after cooking.How to season to taste: mistakes to avoid - Set up three shallow bowls: flour in the first, eggs beaten with 1 tablespoon water in the second, panko in the third.
- Coat a cutlet in flour and shake off the extra, dip it in egg and let it drip, then press it firmly into the panko on both sides. Set it on a plate and repeat. Wash your hands.
- Pour the oil into a 12-inch skillet (about 1/3 inch deep) and heat over medium to 350°F (175°C). Never leave hot oil unattended.350°F
- Lay two cutlets in the oil, away from you, and350°F⏱ Fry side 1: 4 minuntil the bottom is deep golden.
fry (how to pan-fry)
Pan-fry Cook food in a layer of hot oil that comes partway up its sides, turning it once, for a crisp crust. 1. Pour about ¼ inch of oil into a heavy skillet and heat it over medium to medium-high heat.2. Test it with a corner of the food: it should sizzle right away.3. Lay the pieces in, away from you, leaving space between them.4. Fry until the bottom is golden, then turn once with tongs or a spatula.5. Drain on a rack or paper towels. Done when: Both sides are evenly golden and crisp and the inside reaches its safe temperature. Safety: Hot oil spatters: dry the food first, lay it in the pan moving away from you, and keep a lid nearby. Never put water on an oil fire; slide the lid over it and turn off the heat. Keep pot handles turned in and children away from the stove.How to pan-fry (shallow-fry): mistakes to avoid - Flip with tongs and fry until the second side is golden and the thickest part reads 165°F (74°C).350°F⏱ Fry side 2: 3 min
- Move the cutlets to a wire rack over a sheet pan. Fry the remaining cutlets the same way.
- Let the cutlets rest on the rack so the crust sets.⏱ Rest: 2 min
- Slice each cutlet crosswise into 1-inch strips and serve with rice, cabbage, lemon wedges and the sauce for drizzling.
Tap an underlined word for how to do it, or see all techniques.
Tips
- Boneless thighs make extra-juicy katsu. Pound them flat and fry the same way.
- Keep one hand for the flour and panko and the other for the egg so your fingers don't get breaded.
Storage
Refrigerate up to 3 days. Reheat on a rack in a 400°F oven for 8 to 10 minutes to re-crisp.
How long leftovers keep, and freezing and reheating: leftovers and storage. In season: cabbage (October to March).
Quick answers
- What can I swap?
- Instead of Worcestershire sauce: Soy sauce + vinegar.
- Instead of soy sauce: Tamari, the same amount.
Cooking for an allergy? Check every label.
Answered from this recipe's own storage, make-ahead and swap notes.
Estimated nutrition per serving
- Calories
- 420 1,760 kJ
- Protein
- 46 g
- Carbohydrates
- 37 g
- Fiber
- 2 g
- Sugars
- 10 g
- Fat
- 8 g
- Saturated fat
- 2 g
- Sodium
- 1,160 mg
Whole recipe, 4 servings: about 1,660 calories.
Estimate from USDA FoodData Central; not medical or dietary advice. Based on 11 of 11 ingredients.
How we estimate
We add up USDA FoodData Central values for each measured ingredient as written and divide by the recipe's 4 servings, so changing the servings or units here doesn't change a serving. Brands, swaps, trimming and cooking all change the real numbers.
Not counted: vegetable oil (for frying: how much oil soaks in varies); cooked short-grain rice, lemons (to taste or as needed).
Estimated cost
About $2.45 a serving
About $9.80 for the recipe as written (4 servings).
Estimate; prices vary by store and region. U.S. average prices for September 2026 from BLS Average Price Data and USDA ERS Purchase to Plate prices updated with the BLS Consumer Price Index. Priced: 10 of 12 ingredients, 100% by weight.
How we estimate
Each measured ingredient is weighed as in the nutrition estimate and priced at the U.S. average: BLS's average price where BLS publishes one, else USDA ERS's Purchase to Plate price for 2017-18 raised to September 2026 with the CPI for that food group. Whole packages, store brands, sales and regions all change the real cost: treat it as a ballpark.
- boneless skinless chicken breasts $6.30 BLS
- vegetable oil $1.25 ERS
- panko $0.70 ERS
- eggs $0.40 BLS
- worcestershire sauce $0.35 ERS
- green cabbage $0.35 ERS
- ketchup $0.20 ERS
- soy sauce $0.10 ERS
- all-purpose flour $0.10 BLS
- sugar $0.05 BLS
Not priced (no official average price we can match, so not in the total): kosher salt, black pepper.
Not counted: cooked short-grain rice, lemons (optional, or to taste).
More dishes for less: cheap eats.
Goes well with
Picked by our pairing rules: the same kind of kitchen, room in the oven and on the stove, ready in time, and a balance of starch, vegetables and richness.
- Side Garlic Sesame Roasted Broccoli 30 min Uses the oven while the chicken katsu is on the stove. Ready in 30 min, inside the main's 36 min. Brings the vegetables the chicken katsu doesn't have.
- Side Honey Thyme Roasted Carrots 40 min Uses the oven while the chicken katsu is on the stove. Ready in 40 min, inside the main's 36 min. Brings the vegetables the chicken katsu doesn't have.
- Dessert Fudgy Double Chocolate Cookies 1 hr 30 min Something rich after a light main. Make it ahead, so it's ready when dinner is.
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Gear for this recipe
- See price on Amazon: 12-inch cast iron skillet (opens Amazon)
- See price on Amazon: Meat mallet (opens Amazon)
- See price on Amazon: Sheet pan with rack (opens Amazon)
- See price on Amazon: Candy thermometer (opens Amazon)
- See price on Amazon: Instant-read thermometer (opens Amazon)
- See price on Amazon: Locking tongs (opens Amazon)
- See price on Amazon: Nesting mixing bowls (opens Amazon)
- See price on Amazon: 8-inch chef's knife (opens Amazon)
- See price on Amazon: Large cutting board (opens Amazon)
- See price on Amazon: Measuring cups and spoons (opens Amazon)
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Cleanup score 2/5 (more cleanup): 4 things to wash, cast iron skillet, sheet pan and rack, bowl 1, bowl 2.
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