Quesadillas · Sheet Pan Veggie
Sheet Pan Veggie Quesadillas for a Crowd
Six bean, corn and pepper quesadillas bake at once on one pan, so they come out hot and crisp at the same time. Great for a family lunch or a hungry group of kids.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Serves
- 6 quesadillas
- Level
- Easy
Ingredients
- 2 tbsp olive oil, divided
Swaps for olive oil
Instead of olive oil
- Avocado oil or another neutral oil: The same amount. No olive flavor; avocado oil handles higher heat.
- Butter: The same amount. Richer and nutty when browned.
- A neutral oil + more seasoning: The same amount. Dressings lose the fruity, peppery note; a little extra lemon, garlic or mustard makes up for it.
- 1 can black beans, 15 oz, drained and rinsed
- 1 cup frozen corn, thawed and patted dry ≈ 136 g
- 1 medium red bell pepper, finely diced
- 1 tsp ground cumin
Swaps for ground cumin
Instead of cumin
- Ground coriander: The same amount. Brighter and citrusy, less earthy.
- Chili powder: Twice as much. Contains cumin, plus chile heat and garlic.
- Caraway seeds, ground: Half as much. A related flavor, a bit sharper.
- ½ tsp garlic powder
Swaps for garlic powder
Instead of garlic
- Fresh garlic: 1 clove for each ⅛ tsp powder, minced fine. Sharper and stronger.
- Granulated garlic: About twice as much as the powder. The same flavor in coarser grains, which blend better into rubs.
- ¼ tsp kosher salt
Swaps for kosher salt
Instead of salt
- Table salt or fine sea salt: About half as much as Diamond Crystal kosher, about ¾ as much as Morton kosher. The same saltiness when measured this way.
- Salt by weight: 1 tsp is about 6 grams of table salt, 5 grams of Morton kosher, 3 grams of Diamond Crystal kosher. The most reliable way to swap, especially in baking and brines.
- 3 cups monterey jack, or cheddar, shredded ≈ 339 g
- 6 flour tortillas, 8-inch
- salsa, guacamole or sour cream, to serve
Weights from USDA FoodData Central cup weights. Counted things (eggs, cloves, cans) stay as counts, and salt stays in spoons: kosher and flaky salts weigh very differently by brand.
Cooking for a crowd? Pans, timing and salt for 12 to 50.
Missing something? Tap Swaps next to an ingredient, or see all substitutions.
Steps
Kid helper. A child can do steps 2, 3, 4, 5, 6 and 7: no knife, no heat. Steps marked “Grown-up” use a knife or heat. Cooking with kids
- Heat the oven to 425°F (220°C) with a rack in the middle.425°FGrown-up: heat
- Brush a sheet pan with 1 tablespoon of the oil.Kid step
- Stir the beans, corn, bell pepper, cumin, garlic powder and salt in a bowl.Kid step
- Lay the tortillas on a work surface. Sprinkle 1/4 cup cheese on one half of each.Kid step
- Divide the bean mixture over the cheese, then top with the rest of the cheese.Kid step
- Fold each tortilla in half and arrange them on the pan, folded edges facing out, 3 per side.Kid step
- Brush the tops with the remaining oil.Kid step
- Bake until the bottoms are golden.425°F⏱ Bake side 1: 8 minGrown-up: heat
- Flip each quesadilla with a spatula and bake until the second side is crisp and the cheese is melted.425°F⏱ Bake side 2: 6 minGrown-up: heat
- Let them sit for 2 minutes, then cut into wedges and serve with salsa.⏱ Rest: 2 minGrown-up: knife, heat
Tips
- Pat the corn and beans dry so the tortillas bake up crisp instead of steamy.
- Press another sheet pan on top for the first 5 minutes for flatter, extra-crispy quesadillas.
Storage
Refrigerate up to 3 days. Reheat on a sheet pan at 375°F until hot and crisp.
Make ahead
Fold the quesadillas, cover and refrigerate up to 1 day before baking. Add 2 minutes to the first bake.
How long leftovers keep, and freezing and reheating: leftovers and storage. In season: bell peppers (July to October).
Quick answers
- Can I make it ahead?
Fold the quesadillas, cover and refrigerate up to 1 day before baking. Add 2 minutes to the first bake.
Answered from this recipe's own storage, make-ahead and swap notes.
Estimated nutrition per serving
- Calories
- 480 2,010 kJ
- Protein
- 23 g
- Carbohydrates
- 41 g
- Fiber
- 6 g
- Sugars
- 4 g
- Fat
- 26 g
- Saturated fat
- 13 g
- Sodium
- 880 mg
Whole recipe, 6 servings: about 2,900 calories.
Estimate from USDA FoodData Central; not medical or dietary advice. Based on 9 of 9 ingredients.
How we estimate
We add up USDA FoodData Central values for each measured ingredient as written and divide by the recipe's 6 servings, so changing the servings or units here doesn't change a serving. Brands, swaps, trimming and cooking all change the real numbers.
Not counted: salsa (to taste or as needed).
Estimated cost
About $1.50 a serving
About $8.95 for the recipe as written (6 servings).
Estimate; prices vary by store and region. U.S. average prices for September 2026 from USDA ERS Purchase to Plate prices updated with the BLS Consumer Price Index. Priced: 5 of 9 ingredients, 88% by weight.
How we estimate
Each measured ingredient is weighed as in the nutrition estimate and priced at the U.S. average: BLS's average price where BLS publishes one, else USDA ERS's Purchase to Plate price for 2017-18 raised to September 2026 with the CPI for that food group. Whole packages, store brands, sales and regions all change the real cost: treat it as a ballpark.
- monterey jack $4.75 ERS
- flour tortillas $1.85 ERS
- black beans $1.10 ERS
- red bell pepper $0.85 ERS
- olive oil $0.40 ERS
Not priced (no official average price we can match, so not in the total): frozen corn, ground cumin, garlic powder, kosher salt.
Not counted: salsa (optional, or to taste).
More dishes for less: cheap eats.
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Cleanup score 3/5 (some cleanup): 3 things to wash, sheet pan, mixing bowl, colander. More sheet-pan recipes.
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