Salt and spices

Cinnamon: what it is, how to pick and store it

The dried bark of a tropical tree, sold ground or as sticks: sweet and warm, for baking, oatmeal and some savory stews.

How to pick it

Ground cinnamon for baking; sticks for simmering in cider, rice pudding or a stew, then fish them out.

How to store it

Keep it in a closed jar away from heat, steam and light (not above the stove). Ground spices fade with time: if it smells faint, it will taste faint, so use a little more or replace it.

Out of cinnamon? What to use instead

  • Pumpkin pie spice or apple pie spice: The same amount. Mostly cinnamon, with ginger, nutmeg and allspice or cloves: a little spicier.
  • Ground allspice or nutmeg: About ¼ the amount. Much stronger and different, but warm in the same way.

Swaps for cinnamon, with what changes

Cinnamon: cups to grams

Ground cinnamon
MeasureGrams
1 cup125 g
½ cup62 g
⅓ cup42 g
¼ cup31 g
1 tablespoon7.8 g
1 teaspoon2.6 g

Weights from USDA FoodData Central. Ground cinnamon: converter and grams to cups

Recipes with cinnamon (33)

More recipes with cinnamon

More salt and spices

SaltBlack pepperGarlic powderCuminPaprikaRed pepper flakesNutmegCayenneChili powderAll 60 ingredient guides

Pick and store tips are in our own words. Storage times and safe temperatures are only shown where a U.S. government source gives them, named on each line; for anything not listed here, see USDA's FoodKeeper app.