Kitchen conversions · Spices

How many grams in a cup of dried oregano?

One cup of dried oregano (leaves) weighs about 48 g; a tablespoon 3 g and a teaspoon 1 g. The weight is for leaves dried oregano; measured another way it weighs a different amount.

Convert dried oregano

Cups, spoons or milliliters to grams, or grams and ounces back to cups.

1 cup dried oregano (leaves) ≈ 48 g

Grams	48 g
Ounces (weight)	1.69 oz
Cups	1
Tablespoons	16
Teaspoons	48
Milliliters	237 ml

1 cup of dried oregano (leaves) weighs 48 g; 1 tbsp 3 g; 1 tsp 1 g.

Dried oregano: cups to grams
Cups	Grams	Ounces
⅛ cup	6 g	0.21 oz
¼ cup	12 g	0.42 oz
⅓ cup	16 g	0.56 oz
½ cup	24 g	0.85 oz
⅔ cup	32 g	1.13 oz
¾ cup	36 g	1.27 oz
1 cup	48 g	1.69 oz
1 ½ cups	72 g	2.54 oz
2 cups	96 g	3.39 oz
3 cups	144 g	5.08 oz
4 cups	192 g	6.77 oz
1 tablespoon	3 g	0.11 oz
1 teaspoon	1 g	0.04 oz

Dried oregano: grams to cups
Grams	US measure	Tablespoons
1 g	1 tsp	0.3
2 g	2 tsp	0.7
5 g	1 ⅔ tbsp	1.7
10 g	3 ⅓ tbsp	3.3
15 g	⅓ cup	5
25 g	½ cup	8.3
50 g	1 cup	16.7
75 g	1 ½ cups	25
100 g	2 ⅛ cups	33.3
125 g	2 ⅝ cups	41.7
150 g	3 ⅛ cups	50
200 g	4 ⅛ cups	66.7

How to measure dried oregano

Dip the spoon, then level it with a knife.
Ground and whole spices weigh different amounts by the spoon; this is the form named here.
For the same result every time, weigh it: put the bowl on the scale, press tare, then add dried oregano to the weight above.

Where the number comes from

USDA FoodData Central (public domain): Spices, oregano, dried (FDC 171328), from the food's own measured cup, tablespoon or teaspoon weight. A US cup is 236.6 ml.

Recipes with dried oregano (30)

And 6 more.

Ingredient guide: Oregano: pick, store and measure

More cups to grams

Black pepper Garlic powder Ground cumin Ground cinnamon Dried thyme Paprika Cayenne pepper Ground nutmeg Chili powder All ingredients Calculator