Kitchen conversions

How many tablespoons in a cup?

There are 16 tablespoons in a cup, 3 teaspoons in a tablespoon (48 in a cup) and 8 fluid ounces in a cup. A US cup is 236.6 ml.

US cups and spoons
CupsTablespoonsTeaspoonsFluid ouncesMilliliters
1 tablespoon130.514.8 ml
⅛ cup26129.6 ml
¼ cup412259.1 ml
⅓ cup5.33162.6778.9 ml
⅜ cup618388.7 ml
½ cup8244118 ml
⅔ cup10.67325.33158 ml
¾ cup12366177 ml
1 cup16488237 ml
Bigger measures
MeasureCupsFluid ouncesLiters
1 pint2160.47
1 quart4320.95
½ gallon8641.89
1 gallon161283.79

Measuring well

  1. Liquids: use a clear cup with lines, set it on the counter and read at eye level.
  2. Dry ingredients: use nested cups and spoons and level them off.
  3. A metric cup is 250 ml and an Australian tablespoon 20 ml (four teaspoons); in most recipes the difference is small, but not for baking soda or salt.
  4. A pinch is about 1/16 teaspoon and a dash about 1/8.

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