Tzatziki · Classic

Classic Cucumber Tzatziki

Thick Greek yogurt with grated cucumber, garlic, lemon and dill. Squeezing the cucumber dry keeps it thick enough to scoop with pita and spoon over grilled meat or roasted vegetables.

New, no ratings yet0 reviewsby Simmerbee Kitchen

Prep
15 min
Cook
0 min
Total
45 min
Serves
about 2 cups
Level
Easy

Ingredients

  • 1 medium English cucumber
  • ¾ tsp kosher salt, divided
    Swaps for kosher salt

    Instead of salt

    • Table salt or fine sea salt: About half as much as Diamond Crystal kosher, about ¾ as much as Morton kosher. The same saltiness when measured this way.
    • Salt by weight: 1 tsp is about 6 grams of table salt, 5 grams of Morton kosher, 3 grams of Diamond Crystal kosher. The most reliable way to swap, especially in baking and brines.

    More for salt

  • 1 ½ cups plain Greek yogurt, whole milk
    Swaps for plain Greek yogurt

    Instead of yogurt and Greek yogurt

    • Regular yogurt, strained: About 1⅓ cups regular yogurt for each cup of Greek. Close to Greek yogurt once strained; unstrained, dips and sauces come out runny.
    • Sour cream: The same amount. Richer and less tangy.
    • Plant-based yogurt: The same amount, plain and unsweetened. Coconut yogurt is rich but tastes of coconut; soy yogurt is closest in protein.

    More for yogurt and Greek yogurt

    Cooking for an allergy? Check every label.

  • 1 clove garlic, finely grated
    Swaps for garlic

    Instead of garlic

    • Garlic powder: ⅛ tsp for each clove. Mellower and sweeter, with no bite.
    • Jarred minced garlic: ½ tsp for each clove. Milder and slightly sour from the preserving liquid.

    More for garlic

  • 1 tbsp lemon juice
    Swaps for lemon juice

    Instead of lemon juice

    • Lime juice: The same amount. A different, more floral aroma; works almost everywhere.
    • Bottled lemon juice: The same amount. More sour and flatter; fine in cooking and baking, less bright in dressings and drinks.
    • White wine vinegar or white vinegar: Half as much. Sharper, with no citrus aroma.

    More for lemon juice

  • 1 tbsp olive oil, plus more for drizzling
    Swaps for olive oil

    Instead of olive oil

    • Avocado oil or another neutral oil: The same amount. No olive flavor; avocado oil handles higher heat.
    • Butter: The same amount. Richer and nutty when browned.
    • A neutral oil + more seasoning: The same amount. Dressings lose the fruity, peppery note; a little extra lemon, garlic or mustard makes up for it.

    More for olive oil

  • 2 tbsp fresh dill, chopped
    Swaps for fresh dill

    Instead of dill

    • Dried dill: 1 tsp dried for each 1 tbsp chopped fresh (a third as much). Dried dill (dill weed) is fair: grassier and weaker, better in dips and dressings that sit for a while.
    • Fennel fronds: The same amount. A light anise note; similar look.
    • Fresh tarragon: Half as much. Stronger anise flavor.

    More for dill

  • 1 tbsp fresh mint, chopped (optional)
    Swaps for fresh mint

    Instead of mint

    • Dried mint: 1 tsp dried for each 1 tbsp chopped fresh (a third as much). Dried mint works in tea and some Middle Eastern dishes, not in drinks, fruit salads or garnishes.
    • Fresh basil: The same amount. Sweeter and less cooling.

    More for mint

Cooking for a crowd? Pans, timing and salt for 12 to 50.

Missing something? Tap Swaps next to an ingredient, or see all substitutions.

Steps

Kid helper. A child can do steps 2, 3 and 4: no knife, no heat. Steps marked “Grown-up” use a sharp tool. Cooking with kids

  1. Grate (how to grate) Grate Rub food over sharp holes to shred it into fine or coarse bits. 1. Set a box grater on a plate or board, or hold a rasp grater over the bowl.2. Hold the food firmly and press it down the grater in long strokes.3. Turn the food as you go so you always grate a flat face.4. Stop when the piece gets small; save the last nub for snacking or the stockpot. Done when: You have even shreds. Cold cheese and cold butter grate cleanest; fresh ginger grates best peeled and frozen. Safety: Stop while there is still a good handle of food left, and use a cut glove if you grate a lot.How to grate cheese, ginger and vegetables: mistakes to avoid
    the cucumber on the large holes of a box grater, toss it with 1/4 teaspoon of the salt and let it sit in a strainer to release its water.
    ⏱ Salt cucumber: 10 minGrown-up: sharp tool
  2. Gather the cucumber in a clean towel and squeeze hard over the sink until no more water drips out.
    Kid step
  3. Stir the cucumber, yogurt, garlic, lemon juice, olive oil, dill, mint and remaining salt together in a bowl.
    Kid step
  4. Cover and refrigerate so the garlic mellows into the yogurt, then drizzle with a little oil before serving.
    ⏱ Chill: 30 minKid step

Tap an underlined word for how to do it, or see all techniques.

Tips

  • Don't skip squeezing the cucumber; it can hold a quarter cup of water that would thin the sauce.
  • Serve it with chicken souvlaki, lamb kofta, falafel or a plate of cut vegetables.

Storage

Refrigerate up to 4 days. Stir before serving; a little liquid on top is normal.

Quick answers

What can I swap?

Answered from this recipe's own storage, make-ahead and swap notes.

Estimated nutrition per serving

Calories
70
Protein
5 g
Carbohydrates
4 g
Fiber
0 g
Sugars
3 g
Fat
4 g
Saturated fat
1.5 g
Sodium
180 mg

Whole recipe, 8 servings: about 540 calories.

Estimate from USDA FoodData Central; not medical or dietary advice. Based on 7 of 7 ingredients.

How we estimate

We add up USDA FoodData Central values for each measured ingredient as written and divide by the recipe's 8 servings, so changing the servings or units here doesn't change a serving. Brands, swaps, trimming and cooking all change the real numbers.

Not counted: fresh mint (optional).

Estimated cost

About $0.55 a serving

About $4.45 for the recipe as written (8 servings).

Estimate; prices vary by store and region. U.S. average prices for September 2026 from USDA ERS Purchase to Plate prices updated with the BLS Consumer Price Index. Priced: 5 of 7 ingredients, 99% by weight.

How we estimate

Each measured ingredient is weighed as in the nutrition estimate and priced at the U.S. average: BLS's average price where BLS publishes one, else USDA ERS's Purchase to Plate price for 2017-18 raised to September 2026 with the CPI for that food group. Whole packages, store brands, sales and regions all change the real cost: treat it as a ballpark.

  • plain Greek yogurt $2.85 ERS
  • English cucumber $1.30 ERS
  • olive oil $0.20 ERS
  • lemon juice $0.10 ERS
  • garlic $0.05 ERS

Not priced (no official average price we can match, so not in the total): kosher salt, fresh dill.

Not counted: fresh mint (optional, or to taste).

More dishes for less: cheap eats.

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Cleanup score 3/5 (some cleanup): 3 things to wash, mixing bowl, box grater, strainer.

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