Tzatziki · Classic
Classic Cucumber Tzatziki
Thick Greek yogurt with grated cucumber, garlic, lemon and dill. Squeezing the cucumber dry keeps it thick enough to scoop with pita and spoon over grilled meat or roasted vegetables.
- Prep
- 15 min
- Cook
- 0 min
- Total
- 45 min
- Serves
- about 2 cups
- Level
- Easy
Ingredients
- 1 medium English cucumber
- ¾ tsp kosher salt, divided
Swaps for kosher salt
Instead of salt
- Table salt or fine sea salt: About half as much as Diamond Crystal kosher, about ¾ as much as Morton kosher. The same saltiness when measured this way.
- Salt by weight: 1 tsp is about 6 grams of table salt, 5 grams of Morton kosher, 3 grams of Diamond Crystal kosher. The most reliable way to swap, especially in baking and brines.
- 1 ½ cups plain Greek yogurt, whole milk
Swaps for plain Greek yogurt
Instead of yogurt and Greek yogurt
- Regular yogurt, strained: About 1⅓ cups regular yogurt for each cup of Greek. Close to Greek yogurt once strained; unstrained, dips and sauces come out runny.
- Sour cream: The same amount. Richer and less tangy.
- Plant-based yogurt: The same amount, plain and unsweetened. Coconut yogurt is rich but tastes of coconut; soy yogurt is closest in protein.
More for yogurt and Greek yogurt
Cooking for an allergy? Check every label.
- 1 clove garlic, finely grated
Swaps for garlic
Instead of garlic
- Garlic powder: ⅛ tsp for each clove. Mellower and sweeter, with no bite.
- Jarred minced garlic: ½ tsp for each clove. Milder and slightly sour from the preserving liquid.
- 1 tbsp lemon juice
Swaps for lemon juice
Instead of lemon juice
- Lime juice: The same amount. A different, more floral aroma; works almost everywhere.
- Bottled lemon juice: The same amount. More sour and flatter; fine in cooking and baking, less bright in dressings and drinks.
- White wine vinegar or white vinegar: Half as much. Sharper, with no citrus aroma.
- 1 tbsp olive oil, plus more for drizzling
Swaps for olive oil
Instead of olive oil
- Avocado oil or another neutral oil: The same amount. No olive flavor; avocado oil handles higher heat.
- Butter: The same amount. Richer and nutty when browned.
- A neutral oil + more seasoning: The same amount. Dressings lose the fruity, peppery note; a little extra lemon, garlic or mustard makes up for it.
- 2 tbsp fresh dill, chopped
Swaps for fresh dill
Instead of dill
- Dried dill: 1 tsp dried for each 1 tbsp chopped fresh (a third as much). Dried dill (dill weed) is fair: grassier and weaker, better in dips and dressings that sit for a while.
- Fennel fronds: The same amount. A light anise note; similar look.
- Fresh tarragon: Half as much. Stronger anise flavor.
- 1 tbsp fresh mint, chopped (optional)
Swaps for fresh mint
Instead of mint
- Dried mint: 1 tsp dried for each 1 tbsp chopped fresh (a third as much). Dried mint works in tea and some Middle Eastern dishes, not in drinks, fruit salads or garnishes.
- Fresh basil: The same amount. Sweeter and less cooling.
Cooking for a crowd? Pans, timing and salt for 12 to 50.
Missing something? Tap Swaps next to an ingredient, or see all substitutions.
Steps
Kid helper. A child can do steps 2, 3 and 4: no knife, no heat. Steps marked “Grown-up” use a sharp tool. Cooking with kids
- ⏱ Salt cucumber: 10 minGrown-up: sharp toolthe cucumber on the large holes of a box grater, toss it with 1/4 teaspoon of the salt and let it sit in a strainer to release its water.
Grate (how to grate)
Grate Rub food over sharp holes to shred it into fine or coarse bits. 1. Set a box grater on a plate or board, or hold a rasp grater over the bowl.2. Hold the food firmly and press it down the grater in long strokes.3. Turn the food as you go so you always grate a flat face.4. Stop when the piece gets small; save the last nub for snacking or the stockpot. Done when: You have even shreds. Cold cheese and cold butter grate cleanest; fresh ginger grates best peeled and frozen. Safety: Stop while there is still a good handle of food left, and use a cut glove if you grate a lot.How to grate cheese, ginger and vegetables: mistakes to avoid - Gather the cucumber in a clean towel and squeeze hard over the sink until no more water drips out.Kid step
- Stir the cucumber, yogurt, garlic, lemon juice, olive oil, dill, mint and remaining salt together in a bowl.Kid step
- Cover and refrigerate so the garlic mellows into the yogurt, then drizzle with a little oil before serving.⏱ Chill: 30 minKid step
Tap an underlined word for how to do it, or see all techniques.
Tips
- Don't skip squeezing the cucumber; it can hold a quarter cup of water that would thin the sauce.
- Serve it with chicken souvlaki, lamb kofta, falafel or a plate of cut vegetables.
Storage
Refrigerate up to 4 days. Stir before serving; a little liquid on top is normal.
How long leftovers keep, and freezing and reheating: leftovers and storage. In season: cucumbers (June to September).
Quick answers
- What can I swap?
- Instead of yogurt and Greek yogurt: Regular yogurt, strained.
- Instead of garlic: Garlic powder, ⅛ tsp for each clove.
Answered from this recipe's own storage, make-ahead and swap notes.
Estimated nutrition per serving
- Calories
- 70 290 kJ
- Protein
- 5 g
- Carbohydrates
- 4 g
- Fiber
- 0 g
- Sugars
- 3 g
- Fat
- 4 g
- Saturated fat
- 1.5 g
- Sodium
- 180 mg
Whole recipe, 8 servings: about 540 calories.
Estimate from USDA FoodData Central; not medical or dietary advice. Based on 7 of 7 ingredients.
How we estimate
We add up USDA FoodData Central values for each measured ingredient as written and divide by the recipe's 8 servings, so changing the servings or units here doesn't change a serving. Brands, swaps, trimming and cooking all change the real numbers.
Not counted: fresh mint (optional).
Estimated cost
About $0.55 a serving
About $4.45 for the recipe as written (8 servings).
Estimate; prices vary by store and region. U.S. average prices for September 2026 from USDA ERS Purchase to Plate prices updated with the BLS Consumer Price Index. Priced: 5 of 7 ingredients, 99% by weight.
How we estimate
Each measured ingredient is weighed as in the nutrition estimate and priced at the U.S. average: BLS's average price where BLS publishes one, else USDA ERS's Purchase to Plate price for 2017-18 raised to September 2026 with the CPI for that food group. Whole packages, store brands, sales and regions all change the real cost: treat it as a ballpark.
- plain Greek yogurt $2.85 ERS
- English cucumber $1.30 ERS
- olive oil $0.20 ERS
- lemon juice $0.10 ERS
- garlic $0.05 ERS
Not priced (no official average price we can match, so not in the total): kosher salt, fresh dill.
Not counted: fresh mint (optional, or to taste).
More dishes for less: cheap eats.
Keep this one
Sign in to save recipes into your own collections, log the days you cook them and keep private notes, like "use less sugar next time". Only you see them.
Sign in to saveNo password: we email you a code.
Gear for this recipe
- See price on Amazon: Box grater (opens Amazon)
- See price on Amazon: Fine-mesh strainer (opens Amazon)
- See price on Amazon: Nesting mixing bowls (opens Amazon)
- See price on Amazon: Rasp grater (opens Amazon)
As an Amazon Associate we earn from qualifying purchases. Brands are suggestions; any similar item works.
Cleanup score 3/5 (some cleanup): 3 things to wash, mixing bowl, box grater, strainer.
Reviews (0)
No reviews yet. Made it? Tell us how it went.
simmerbee.com/r/tzatziki-classicSimmerbee