Heat

How to sear meat and fish

Brown the outside of meat or fish fast in a very hot pan for a deep, flavorful crust.

Step by step

  1. Pat the meat dry with paper towels and salt it.
  2. Heat a heavy pan over medium-high to high heat until very hot, then add a thin layer of oil.
  3. Lay the meat in, away from you, and leave it alone.
  4. Turn it once it releases easily and is deep brown, then brown the other side.
  5. Sear in batches so the pieces don't touch.

How you know it's done

There is a deep brown crust and the meat lets go of the pan on its own. Searing doesn't cook it through; finish to a safe temperature.

Common mistakes

  • Wet meat, which steams.
  • Moving it too soon, which tears the crust.
  • Crowding the pan.

Simmerbee recipes that use it (9)

In those recipes the word is underlined in the steps; tap it for the short version. In hands-free cook mode, ask “How do I sear?”

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