Flour, oats and crumbs

Substitutes for oats

Rolled (old-fashioned) oats are steamed and flattened; quick oats are the same, cut smaller and rolled thinner, so they soften faster.

  1. In place of rolled oats

    Quick oats

    How much
    The same amount
    What changes
    Softer, more cake-like cookies and bars with less chew; mushy in granola and overnight oats.
    Best in
    Cookies, meatloaf, muffins.
  2. In place of quick oats

    Rolled oats

    How much
    The same amount, pulsed a few times in a blender if you want them finer
    What changes
    Chewier and more textured.
    Best in
    Cookies, crisps, muffins.

Good to know

  • Steel-cut oats are not a swap for either; they need much longer cooking.
  • Oats have no gluten of their own but are often grown and milled near wheat. Buy oats labeled gluten-free if that matters.

Simmerbee recipes with oats (12)

On those recipes, tap Swaps next to the ingredient for the short version.

More flour, oats and crumbs swaps

All-purpose flourBread flourCake flourSelf-rising flourBreadcrumbs

All substitutions