Roast Chicken: compare the 2 variations

Time, effort, key ingredients, diets, nutrition and cleanup side by side, so you can pick the one that fits tonight.

Which should I make?

  • Fastest Spatchcock Lemon PepperReady in 1 hr 10 min; the other takes 1 hr 50 min.
  • Make it ahead Herb ButterSalt the chicken a day ahead and leave it uncovered in the fridge for even crisper skin.
  • Dairy-free Spatchcock Lemon PepperThe only one that fits dairy-free, going by the ingredient lines.

Side by side

Herb ButterSpatchcock Lemon Pepper
Total time1 hr 50 min1 hr 10 min
Prep20 min15 min
LevelMediumMedium
Steps1111
Serves44
Key ingredientswhole chicken, lemon and onionwhole chicken, lemons and garlic powder
Only in this oneonion, unsalted butter, garlic and fresh thyme leavesgarlic powder and onion powder
DietaryGluten-FreeKeto / Low-CarbHigh-ProteinGluten-FreeKeto / Low-CarbDairy-FreePaleoHigh-Protein
Calories790710
Protein59 g58 g
Carbs5 g4 g
Fat59 g50 g
Cleanup4/5 2 things to wash4/5 2 things to wash
Kid helperNoNo

Nutrition is per serving. Estimate from USDA FoodData Central; not medical or dietary advice. Dietary: Based on the ingredient list and estimated nutrition; check labels; not medical advice. Cleanup score: 5 means one thing to wash, 1 means six or more. We count pots, pans, bowls and appliances, not the knife, board and spoons.

How we pick

  • Fastest: the shortest total time, at least 10 minutes ahead of the next.
  • Easiest: the lowest level (easy, medium, hard), then at least 2 fewer steps.
  • Lightest: the fewest estimated calories a serving, at least 15% and 40 calories under the next (only when two or more have an estimate).
  • Kid helper: the variation where a child can do the biggest share of the steps (no knife, no heat), when that's not all of them equally.
  • Least cleanup: the best cleanup score, a point ahead of the next.
  • Make it ahead: the only variation whose notes say how to make it ahead.
  • Vegan, vegetarian, gluten-free or dairy-free: the variation that fits a diet the others don't, from the ingredient lines.

A pick needs a clear winner; close calls are left out.

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