Meatballs: compare the 3 variations

Time, effort, key ingredients, diets, nutrition and cleanup side by side, so you can pick the one that fits tonight.

Which should I make?

  • Fastest Baked TurkeyReady in 45 min; the others take 55 min.
  • Easiest Baked TurkeyEasy like the others, but 7 steps against 9 or more.
  • Lightest Baked TurkeyAbout 350 calories a serving, against 480 calories or more for the others (an estimate).
  • Kid helper Baked TurkeyA child can do 3 of the 7 steps: no knife, no heat.
  • Least cleanup Baked Turkey2 things to wash: sheet pan, mixing bowl.
  • Make it ahead Classic Beef and PorkBake the meatballs, cool and refrigerate up to 2 days, then finish in the sauce.

Side by side

Baked TurkeyClassic Beef and PorkSwedish-Style
Total time45 min55 min55 min
Prep20 min20 min25 min
LevelEasyEasyMedium
Steps7912
Servesabout 20 meatballsabout 24 meatballsabout 30 small meatballs
Key ingredientswhole milk, parmesan and ground turkeyground beef, ground pork and marinara sauceground beef, ground pork and beef broth
Only in this oneitalian seasoning and ground turkeydried oregano and marinara sauceonion, ground allspice, ground nutmeg and unsalted butter
DietaryKeto / Low-CarbHigh-ProteinHigh-ProteinKeto / Low-Carb
Calories350480660
Protein35 g29 g30 g
Carbs9 g18 g12 g
Fat20 g31 g54 g
Cleanup4/5 2 things to wash3/5 3 things to wash3/5 3 things to wash
Kid helperYes, 3 of 7 stepsYes, 3 of 9 stepsNo

Nutrition is per serving. Estimate from USDA FoodData Central; not medical or dietary advice. Dietary: Based on the ingredient list and estimated nutrition; check labels; not medical advice. Cleanup score: 5 means one thing to wash, 1 means six or more. We count pots, pans, bowls and appliances, not the knife, board and spoons.

How we pick

  • Fastest: the shortest total time, at least 10 minutes ahead of the next.
  • Easiest: the lowest level (easy, medium, hard), then at least 2 fewer steps.
  • Lightest: the fewest estimated calories a serving, at least 15% and 40 calories under the next (only when two or more have an estimate).
  • Kid helper: the variation where a child can do the biggest share of the steps (no knife, no heat), when that's not all of them equally.
  • Least cleanup: the best cleanup score, a point ahead of the next.
  • Make it ahead: the only variation whose notes say how to make it ahead.
  • Vegan, vegetarian, gluten-free or dairy-free: the variation that fits a diet the others don't, from the ingredient lines.

A pick needs a clear winner; close calls are left out.

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