Chili: compare the 3 variations

Time, effort, key ingredients, diets, nutrition and cleanup side by side, so you can pick the one that fits tonight.

Which should I make?

Side by side

Classic Beef & BeanWhite ChickenThree-Bean Vegetarian
Total time1 hr 30 min55 min1 hr
Prep15 min15 min15 min
LevelEasyEasyEasy
Steps687
Serves866
Key ingredientsground beef, crushed tomatoes and kidney beanschicken broth, boneless skinless chicken breasts o… and cannellini or great northern beanscrushed tomatoes, kidney beans and vegetable broth
Only in this oneground beef and beef brothdiced green chiles, chicken broth, boneless skinless chicken breasts o… and cannellini or great northern beansred bell pepper, jalapeno, sweet potato and black beans
DietaryGluten-FreeDairy-FreeHigh-ProteinGluten-FreeHigh-ProteinVegetarianVeganGluten-FreeDairy-Free
Calories450390340
Protein28 g37 g16 g
Carbs28 g33 g59 g
Fat26 g13 g7 g
Cleanup3/5 3 things to wash4/5 2 things to wash4/5 2 things to wash
Kid helperNoNoNo

Nutrition is per serving. Estimate from USDA FoodData Central; not medical or dietary advice. Dietary: Based on the ingredient list and estimated nutrition; check labels; not medical advice. Cleanup score: 5 means one thing to wash, 1 means six or more. We count pots, pans, bowls and appliances, not the knife, board and spoons.

How we pick

  • Fastest: the shortest total time, at least 10 minutes ahead of the next.
  • Easiest: the lowest level (easy, medium, hard), then at least 2 fewer steps.
  • Lightest: the fewest estimated calories a serving, at least 15% and 40 calories under the next (only when two or more have an estimate).
  • Kid helper: the variation where a child can do the biggest share of the steps (no knife, no heat), when that's not all of them equally.
  • Least cleanup: the best cleanup score, a point ahead of the next.
  • Make it ahead: the only variation whose notes say how to make it ahead.
  • Vegan, vegetarian, gluten-free or dairy-free: the variation that fits a diet the others don't, from the ingredient lines.

A pick needs a clear winner; close calls are left out.

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