Chicken Tikka Masala: compare the 2 variations

Time, effort, key ingredients, diets, nutrition and cleanup side by side, so you can pick the one that fits tonight.

Which should I make?

  • Fastest StovetopReady in 1 hr 35 min; the other takes 4 hr 30 min.
  • Easiest Slow CookerEasy, where the other is medium.
  • Least cleanup Slow Cooker2 things to wash: slow cooker, mixing bowl.

Side by side

StovetopSlow Cooker
Total time1 hr 35 min4 hr 30 min
Prep20 min15 min
LevelMediumEasy
Steps147
Serves66
Key ingredientsplain yogurt, boneless skinless chicken thighs and crushed tomatoesboneless skinless chicken thighs, crushed tomatoes and heavy cream
Only in this oneplain yogurt, unsalted butter and sugarcornstarch and cooked basmati rice or naan
DietaryGluten-FreeHigh-ProteinGluten-FreeHigh-Protein
Calories430450
Protein35 g42 g
Carbs19 g20 g
Fat25 g23 g
Cleanup3/5 3 things to wash4/5 2 things to wash
Kid helperNoNo

Nutrition is per serving. Estimate from USDA FoodData Central; not medical or dietary advice. Dietary: Based on the ingredient list and estimated nutrition; check labels; not medical advice. Cleanup score: 5 means one thing to wash, 1 means six or more. We count pots, pans, bowls and appliances, not the knife, board and spoons.

How we pick

  • Fastest: the shortest total time, at least 10 minutes ahead of the next.
  • Easiest: the lowest level (easy, medium, hard), then at least 2 fewer steps.
  • Lightest: the fewest estimated calories a serving, at least 15% and 40 calories under the next (only when two or more have an estimate).
  • Kid helper: the variation where a child can do the biggest share of the steps (no knife, no heat), when that's not all of them equally.
  • Least cleanup: the best cleanup score, a point ahead of the next.
  • Make it ahead: the only variation whose notes say how to make it ahead.
  • Vegan, vegetarian, gluten-free or dairy-free: the variation that fits a diet the others don't, from the ingredient lines.

A pick needs a clear winner; close calls are left out.

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