2 ways
Beef and Broccoli
Tender sliced beef and broccoli in a glossy garlic-ginger brown sauce.
High-Protein
Dietary & Lifestyle · 71 dishes
Based on the ingredient list and estimated nutrition; check labels; not medical advice.
How we decide
The estimated protein is at least 25 g per serving and at least 20% of the serving's calories, and the estimate covers at least 90% of the ingredients by weight.
Nobody picks these by hand: the site works them out from each recipe's ingredient lines and the estimated nutrition (USDA FoodData Central), so they update when a recipe changes.
Dishes 25 to 48 of 71
Dishes
Chicken & Broccoli
Weeknight Stir-Fry
A fast, saucy one-pan stir-fry you can make with chicken or crispy tofu.
2 ways
Thai-Inspired Red Curry
A coconut-milk curry built on store-bought red curry paste, simmered with vegetables and served over rice.
Croque Monsieur
The Paris café ham and cheese sandwich, toasted and topped with bubbling cheese sauce.
2 ways
Orange Chicken
Crispy chicken bites in a sticky, sweet-tangy orange glaze, takeout style.
Shrimp Skewers
Quick-cooking shrimp on sticks for the grill or a hot grill pan.
Beef Stroganoff
Tender beef and mushrooms in a creamy, tangy sauce over noodles.
Sheet-Pan Chicken Fajitas
Smoky chicken, peppers and onions roasted together on one pan.
2 ways
Pork Tenderloin
Lean, tender and quick enough for a weeknight.
Cobb Salad
A hearty main-dish salad in tidy rows.
2 ways
Meatballs
Tender homemade meatballs, baked or simmered, three ways.
Salisbury Steak
Seasoned beef patties simmered in a rich mushroom onion gravy.
Lamb Kofta
Spiced ground lamb skewers with a cool garlic yogurt sauce.
3 ways
Steak
A great steak at home: a hard sear, a good rest and a thermometer.
Butter Chicken
Tender chicken in a creamy, mildly spiced tomato sauce.
2 ways
Chicken Enchiladas
Tortillas rolled around seasoned chicken, baked under sauce and melted cheese.
Chicken Parmesan
Crispy cutlets, marinara and bubbling mozzarella.
Pad Thai
Stir-fried rice noodles with a sweet, sour and salty tamarind sauce.
Chicken Noodle Soup
The bowl you want when it's cold out or you're under the weather.
Skillet
Beef Bulgogi
Korean-inspired beef in a sweet soy, garlic and pear marinade, seared fast and served with rice.
2 ways
Chicken Souvlaki
Lemon-oregano chicken, Greek style, with cool tzatziki and warm pita.
Honey Mustard Chicken
Sweet and tangy glazed chicken, made in one pan.
Barbecue Chicken
Smoky, sticky, sauce-glazed chicken for cookouts and weeknights.
Oven-Baked Honey Garlic
Chicken Wings
Crisp, saucy wings for game day or a fun weeknight.