Breakfast Casserole
Overnight Veggie Breakfast Casserole
Veggie and BreadeasyCleanup score 3 of 5
Two big pots for the week: soups and stews keep their 4 days well and freeze for later.
Put this prep week in my planner Adds the meals to Monday to Thursday and builds one shopping list.
Planned for 2: at least 2 portions a meal. In the planner you can change any meal's servings and the list follows.
Cook Sunday, eat through the week5 recipes42 portionsHands-on: about 1 hour 25 minLongest cook: about 2 hours
Breakfast Casserole
Veggie and BreadeasyCleanup score 3 of 5
Chicken Noodle Soup
ClassiceasyCleanup score 4 of 5
French Onion Soup
ClassicmediumCleanup score 3 of 5
Collard Greens
Southern-Style with Ham HockeasyCleanup score 5 of 5
Salsa
Blender Restaurant-StyleeasyCleanup score 5 of 5
| Recipe | For | Makes | Fridge | Freezer |
|---|---|---|---|---|
| Overnight Veggie Breakfast Casserole | Breakfast | 8 portions | 4 days | Doesn't freeze well |
| Classic Homemade Chicken Noodle Soup | Main | 8 portions (the recipe makes 6: scale it up) | 4 days | 3 months |
| Classic French Onion Soup | Main | 8 portions (the recipe makes 6: scale it up) | 4 days | 3 months |
| Southern-Style Collard Greens | Side | 8 portions | 4 days | 3 months |
| Five-Minute Blender Salsa | Snack | 10 portions | 1 week | Doesn't freeze well |
Buy these once for the whole week and prep them together.
One per portion, so each meal is grab and go. Shallow ones cool fastest.
Every recipe here keeps at least 4 days in the fridge by its own storage note, and no meal is planned later than that. USDA says to eat refrigerated leftovers within 3 to 4 days (source). Refrigerate leftovers within 2 hours of cooking, or within 1 hour when it is above 90°F (a hot car, a picnic). More in leftovers and storage.
Our storage notes are general kitchen guidance in line with USDA advice, not a guarantee. When in doubt, throw it out.
Classic comfort prep weekVegetarian prep weekChicken prep weekHands-off slow cooker weekFreezer-friendly prep weekQuick prep week: an hour or less each