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Creamy Vanilla Overnight Oats

Ingredients · Serves 1 · Prep 5 min · Total 6 hr 5 min

  • Oats
  • ½ cup old-fashioned rolled oats
  • ½ cup milk, dairy or plant-based
  • ¼ cup plain or vanilla Greek yogurt
  • 1 tbsp chia seeds (optional)
  • 2 tsp maple syrup or honey, to taste
  • ¼ tsp vanilla extract
  • 1 pinch kosher salt
  • Toppings
  • ⅓ cup berries or sliced banana
  • 1 tbsp peanut butter, nuts or granola (optional)
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Creamy Vanilla Overnight Oats

Steps

  1. Add the oats, milk, yogurt, chia seeds, maple syrup, vanilla and salt to a pint jar or container.
  2. Stir well, scraping the bottom so no dry oats hide there. Cover tightly.
  3. Refrigerate overnight, or at least 6 hours, so the oats soften and thicken.
  4. In the morning, stir and loosen with a splash of milk if it's too thick. Add your toppings and eat cold, or microwave 1 to 2 minutes if you prefer it warm.
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