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Crispy Oven-Baked Fish Tacos

Ingredients · Serves 4 · Prep 20 min · Total 35 min

  • Fish
  • 1 ½ lb cod fillets, cut into 1-inch-wide strips
  • ½ cup all-purpose flour
  • 1 tsp kosher salt
  • ½ tsp garlic powder
  • ½ tsp chili powder
  • 2 large eggs
  • 1 ½ cups panko
  • 3 tbsp vegetable oil
  • Lime crema
  • ½ cup sour cream
  • 1 tbsp lime juice
  • ¼ tsp kosher salt
  • To serve
  • 8 small flour tortillas, 6-inch
  • 2 cups red cabbage, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 1 lime, cut into wedges
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Crispy Oven-Baked Fish Tacos

Steps

  1. Heat the oven to 450°F (230°C). Set a wire rack in a sheet pan and brush the rack with a little oil.
  2. Toss the panko with the oil in a skillet over medium heat, stirring, until light golden. Toasting it first keeps the coating crisp in the oven.
  3. Tip the panko into a shallow bowl.
  4. In a second shallow bowl, mix the flour, salt, garlic powder and chili powder. In a third, beat the eggs.
  5. Pat the fish strips dry with paper towels.
  6. Coat each strip in flour, dip it in egg and let the extra drip off, then press it into the panko.
  7. Arrange the strips on the rack so they don't touch.
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Crispy Oven-Baked Fish Tacos

Steps, continued

  1. Bake until the coating is crisp and the fish is opaque, flakes easily and reaches 145°F (63°C).
  2. While the fish bakes, stir together the sour cream, lime juice and salt.
  3. Wrap the tortillas in foil and warm them in the oven.
  4. Fill each tortilla with fish, cabbage and cilantro, drizzle with crema and serve with lime wedges.
  5. Cook to 145°F inside (check with a thermometer).
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